Beetroot juice is both tasty and a great alternative to the juices we usually drink. In addition, beetroot juice is extremely healthy; it lowers blood pressure, increases our endurance during physical activity and can possibly be used to treat certain health problems. In recent years, beetroot juice has been marketed as a sports drink that … Read more
Birch sap, also known as birch water, is sap that is tapped directly from birch trees. However, not all birch species are suitable for bottling. Birch sap should be tapped in spring – optimally in May – as this is when the sap rises in the trees. If you wait until June, the sap will … Read more
Carrots are one of the best natural sources of beta-carotene and vitamin A, and for many people it is even the primary source. Carrot juice is an easy and effective way to consume carrot nutrients; this is because a single glass of carrot juice of say 25cl contains the same nutrition as 3 large carrots … Read more
Lingonberry juice is a Nordic drink that is particularly popular in Sweden. Many of the cranberry’s nutrients are retained in the juice, making it both healthy and nutritious. In addition, cranberry juice tastes great and its tart flavor makes it more suitable for food than other sweeter juices. In this article you can read about … Read more
Orange blossom water is mainly used as a flavoring in desserts, baked goods, drinks and the like, but can also be used as a home fragrance. In addition, you can use orange blossom water as a skincare product; it makes your skin silky smooth when added to bath water, for example. In this article, we … Read more
Peach juice can be hard to find in supermarkets and the like, but luckily you can buy it online. You can make peach juice yourself – all you need are peaches, ice cubes, lime juice, a blender and a sweetener such as sugar or stevia. Is peach juice healthy? The short answer is yes, because … Read more
Pear juice is healthy and nutritious, although it doesn’t contain as much fiber as raw pears. One of the benefits of drinking pear juice over eating pears is that you generally take in more nutrients when drinking the juice. This is because one glass of pear juice of, say, 25cl is equivalent to 3-4 whole … Read more
Pomegranate (Punica granatum) has been used in many different medical contexts across cultures and borders throughout history. In this article, we have attempted to gather and present the scientific evidence that pomegranate and pomegranate juice have a real impact on human health problems. As pomegranate juice can be used as a dietary supplement, we have … Read more
Tomato juice is healthy – and much healthier than most people think. This is not only due to the nutritional profile of the juice, but also the high content of the carotenoid lycopene in tomatoes . Several studies have shown that lycopene in tomato juice can be used to prevent and counteract certain health problems. … Read more